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【遇見更美好的自己】
天氣早晚溫差大……
但……依稀白天回暖
藏不住肉的季節……😎
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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613 kcal
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Fat: 6.85g | Prot: 21.32g | Carbs: 106.38g.
Breakfast: 7-11 蒸地瓜, 茂谷柑, 小番茄（葡萄形狀）, Costco Nature’s Touch 冷凍野生藍莓, 7-11 茶葉蛋, 統一 瑞穗鮮乳土司. more...
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Losing 4.0 kg a Week
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yoyoilove1022's Weight History
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