Weigh In record (no journal entry) for 26 February 2021
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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977 kcal
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Fat: 51.93g | Prot: 101.48g | Carbs: 24.51g.
Breakfast: Яшкино Вафли со Сгущенкой, Ромкор Сосиски Молочные, Белебеевский Сыр Белебеевский, Овсяноблин. Lunch: Уха. Dinner: Дома Куриный Бульон из Грудки, Курица Вареная. more...
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Gaining 3.9 kg a Week
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evgesha$$$'s Weight History
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