Weigh In record (no journal entry) for 22 February 2021
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71.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1393 kcal
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Fat: 105.87g | Prot: 72.86g | Carbs: 53.75g.
Lunch: 삼겹살구이, 두부유부초밥, 배추. Dinner: 아보카도, 돼지고기김치찜. more...
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Losing 7 kg a Week
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