Weigh In record (no journal entry) for 06 August 2019
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 42.09g | Prot: 35.97g | Carbs: 157.66g.
Breakfast: Indomaret Pisang Ambon, Indomaret Pisang Ambon, Ultra Milk Susu UHT Full Cream (200ml), Kellogg's Frosties. Lunch: Chili, Egg Yolk, Fried Tofu , Nasi Putih, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Bihunku Goreng Special, Apples. Snacks/Other: Rebo Kuaci Milk Flavor. more...
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2215 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Mustika Indah Sari's Weight History
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