Weigh In record (no journal entry) for 26 February 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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755 kcal
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Fat: 20.48g | Prot: 36.17g | Carbs: 102.66g.
Breakfast: Buah Pir, Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Bombay, Dada Ayam, Nasi Putih, Pakcoy. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Van Houten Cocoa Powder, Lactona Susu Skim Bubuk, Oatbits Choco Banana. more...
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Losing 1.3 kg a Week
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imeldathrsia's Weight History
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