jessicalfreda's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
50 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
945 kcal Fat: 41.89g | Prot: 34.96g | Carbs: 105.12g.   Lunch: Steamed or Boiled Shrimp, Fried Tofu , Finna Kerupuk Udang Nusantara, Potato Chips (Salted) , Boiled Egg, White Rice. Dinner: Ladang Lima Healthy Cookies Blackmond, Mujigae Kimchi, Boiled Egg. more...
Losing 0.5 kg a Week

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jessicalfreda's Weight History


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