tatjanaschneider1's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
50.3 kg Lost so far: 7.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1966 kcal Fat: 82.26g | Prot: 73.80g | Carbs: 241.38g.   Breakfast: Tee, Banane, Birnen, Vollkornbrot, Auberginen Aufstrich, Frischkornbrei. Lunch: Fenchel, Kohlrabi, Vollkornbrot, Auberginen Aufstrich, Champignons, Gänseei. Dinner: Avocado Maki, Maki Gurke, Lachs Maki, Nigiri Lachs, BioBio Bergkäse (20g), Getrocknete Kürbiskerne, Walnussöl, Grüner Blattsalat. more...
Gaining 1.4 kg a Week

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tatjanaschneider1's Weight History


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