Weigh In record (no journal entry) for 26 February 2021
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87 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1246 kcal
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Fat: 64.85g | Prot: 60.69g | Carbs: 100.35g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Lait Demi Écrémé, Épi d'or Tartines Craquantes au Blé Complet. Lunch: Lentilles Cuites, Saucisse de Morteau. Dinner: Maggi Sauce Chasseur, Riz Blanc (à Longs Grains , Cuit), Rôti de Porc. Snacks/Other: Profiterole. more...
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Losing 4.2 kg a Week
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