Weigh In record (no journal entry) for 26 February 2021
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1719 kcal
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Fat: 24.47g | Prot: 80.17g | Carbs: 301.44g.
Breakfast: Arance, Esselunga Equilibrio Well Flakes, Parmalat Latte Parzialmente Scremato. Lunch: Arance, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Melanzana, Fesa di Tacchino. Dinner: Mela, Zerbinati Zuppa con Farro e Avena, Pane Bianco. Snacks/Other: Banana, Fesa di Tacchino, Mele Golden Delicious, Pane Bianco, Mele Granny Smith, Fage Yogurt Greco Total 0% con Mirtilli . more...
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Losing 2.1 kg a Week
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Migiurge's Weight History
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