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Hmpf
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84 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2307 kcal
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Fat: 62.34g | Prot: 67.23g | Carbs: 177.95g.
Breakfast: TiP Mettenden, Milbona Deichkieker Käse, Lidl Bauernkruste . Dinner: Gartenfrisch Jung Salatschale Tomate Mozzarella, Spaghetti Carbonara. Snacks/Other: Rheinhessen Silvaner Trocken, Weinbrand, Secco. more...
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2452 kcal
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Exercise:
Sitting - 5 hours, Housework - 20 minutes, Cross Training - 20 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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smiley13885's Weight History
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