Weigh In record (no journal entry) for 26 February 2021
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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420 kcal
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Fat: 11.75g | Prot: 31.58g | Carbs: 48.93g.
Breakfast: Цикорий, Овсяная Каша на Молоке. Lunch: Аджика, Цикорий, Суп-Лапша с Говядиной. Snacks/Other: President Творог 0%. more...
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Gaining 2.8 kg a Week
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Akbayan Karsybay's Weight History
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