Weigh In record (no journal entry) for 26 February 2021
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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796 kcal
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Fat: 53.71g | Prot: 51.09g | Carbs: 25.89g.
Breakfast: Şekersiz Çay, Sütaş Kaşar Peyniri, Tahsildaroğlu İzmir Tulum, Pınar Süzme Peynir, Yeşil Zeytin, Uno Tam Buğday Ekmek, Sucuklu Yumurta, Migros Yer Fıstığı Ezmesi, Pişmiş Yumurta Beyazı, Migros Hindi Füme Eti. more...
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steady weight
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