Weigh In record (no journal entry) for 26 February 2021
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111.3 kg
Lost so far: 1.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2006 kcal
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Fat: 58.96g | Prot: 62.89g | Carbs: 283.93g.
Breakfast: Bonne Maman Caramel-Brotaufstrich, Ja! Vollkorn Toastbrot , Brotland Paderborner Landbrot, Penny Markt Frischkäse Doppelrahmstufe, Gurke (Geschält), Milram Rahmkäse , Gutes Land Vollmilch, Krüger Cappuccino Caramel-Krokant. Lunch: Monolith Eis Brikett, Penny Markt Apfelschorle, Aldi Rote Paprika, Combino Spaghetti (Gekocht) , Maggi China Pfanne. Dinner: Gurken Tomaten Schmand Salat, Baguette, Schmitz Schinken-Mettwürstchen. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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Katkat84's Weight History
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