Weigh In record (no journal entry) for 24 February 2021
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1700 kcal
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Fat: 68.99g | Prot: 81.83g | Carbs: 185.99g.
Breakfast: Almonds , AH Halfvolle Melk, Purasana Hemp Protein, Jumbo Gedroogde Cranberries , AH Franse Halfvolle Kwark, Jumbo Pijnboompitten, AH Mango Stukjes Diepvries, Gwoon Diepvries Aardbeien , AH Havermout Volkoren . Lunch: Trophy Indonesische Pindasaus , Burger King French Fries (Medium). Dinner: Celery , Carrots , Barebells Protein Bar Caramel-Cashew. Snacks/Other: Melkunie Protein Shake Raspberry & Strawberry, Cauliflower , Dodoni Halloumi. more...
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Gaining 1.8 kg a Week
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GorowinkaM's Weight History
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