Olеs's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

64.9 kg Lost so far: 9.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1692 kcal

Fat: 113.46g | Prot: 50.57g | Carbs: 116.33g. Dinner: Лайм Шаверма в Лаваше. Snacks/Other: Предгорье Кавказа Сыр Чечил-Спагетти" Копченый, Соломка Сёмги, От Мартина Семечки Отборные, Lay's Чипсы Strong Острый Чили , Ritter Sport Белый Шоколад с Фундуком. more...

1683 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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