Weigh In record (no journal entry) for 26 February 2021
|
78.7 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
501 kcal
|
Fat: 20.93g | Prot: 32.36g | Carbs: 46.05g.
Breakfast: Sour Dough Bread, Flat White. Lunch: Sainsbury's Potato & Egg Salad, Marks & Spencer Garlic & Herb Chicken Breasts. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinpmurray's Weight History
|