Weigh In record (no journal entry) for 26 February 2021
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1485 kcal
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Fat: 74.24g | Prot: 82.51g | Carbs: 133.51g.
Breakfast: Egg White, Trader Joe's Habanero Lime Flour Tortillas, ShopRite Finely Shredded Mexican Blend Natural Cheese, PAM Original No-Stick Cooking Spray. Dinner: Wendy's French Fries (Large), Wendy's 10 Piece Chicken Nuggets, Wendy's Chicken Caesar Salad. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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