Weigh In record (no journal entry) for 26 February 2021
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77.2 kg
Lost so far: 3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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684 kcal
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Fat: 14.22g | Prot: 65.72g | Carbs: 71.77g.
Lunch: Naturaves Coxinhas Das Asas, Feijão Fradinho Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Feijão Fradinho Cozido. Snacks/Other: Café com Leite Integral, Café com Leite Integral, Tapioca de Frango. more...
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Losing 4.2 kg a Week
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oficialbiamota's Weight History
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