Weigh In record (no journal entry) for 26 February 2021
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1187 kcal
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Fat: 40.51g | Prot: 72.42g | Carbs: 133.85g.
Breakfast: Canela em Pó , Café com Açúcar, Aveia em Flocos, Banana, Ovo. Lunch: Tomates, Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Pizza de Calabresa. Snacks/Other: Coxinha de Festa. more...
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Losing 1.0 kg a Week
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jessica.ferreira82's Weight History
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