Weigh In record (no journal entry) for 26 February 2021
|
74.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2958 kcal
|
Fat: 126.72g | Prot: 121.00g | Carbs: 321.27g.
Breakfast: ABC Kopi Susu. Lunch: Nissin Gekikara Ramen Goreng, Nissin Gabin Milk. Dinner: Chatime Pearl Milk Tea, Nasi Goreng, Bakso dengan Saus (Campuran). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|