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📝
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86.4 kg
Lost so far: 6.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1017 kcal
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Fat: 40.88g | Prot: 58.01g | Carbs: 106.64g.
Breakfast: Plátano, Yoplait Yoghurt Estilo Griego con Fresas, Tamal, Café. Lunch: Agua de Jamaica, Arroz Blanco, Champiñones, Lala Leche Deslactosada, Pechuga de Pollo a la Plancha, Lala Crema, Limón, Aguacate, Lechuga. Dinner: Lala Leche Deslactosada, Café, Zanahoria, La Costeña Chiles Jalapeños en Escabeche, Huevo Revuelto, Bimbo Pan Integral (60g). more...
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3361 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 22 minutes, Treadmill - 40 minutes, Weight Training (moderate) - 24 minutes, Google Fit - 22 hours and 24 minutes. more...
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Losing 2.1 kg a Week
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Cachagool's Weight History
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