Weigh In record (no journal entry) for 26 February 2021
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72 kg
Lost so far: 21 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1641 kcal
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Fat: 42.73g | Prot: 138.15g | Carbs: 183.13g.
Breakfast: Papaya, Granola Creations Honey & Mango, Dried Chia Seeds, Captain Oats Instant Oatmeal, Peanut Butter, Mutant Whey Protein. Lunch: Mutant Whey Protein, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Papaya, Sweet Potato. more...
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Losing 0.7 kg a Week
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evanevan1902's Weight History
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