Weigh In record (no journal entry) for 26 February 2021
|
115.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1683 kcal
|
Fat: 65.12g | Prot: 113.89g | Carbs: 154.72g.
Breakfast: Azúcar, American Beef Carne de Hamburguesa, Chicharrón, Bimbo Pan Blanco (24g), Tortillas de Harina. Lunch: Bitz Galletas Integrales Piña, Forzagen Forza Whey Pro, Monster Energy Monster Lo Carb. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|