Alekss200672's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

72.2 kg Lost so far: 0.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1018 kcal

Fat: 60.63g | Prot: 92.85g | Carbs: 26.73g. Lunch: Чай, Киви. Dinner: Бахетле Бедро Куриное Жареное, Санта Бремор Матиас Филе Сельди. Snacks/Other: Вареное Яйцо, Говядина Тушеная. more...

1869 kcal

Exercise: Driving - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Alekss200672's Journal, 26 Feb 21

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Alekss200672's Weight History