Weigh In record (no journal entry) for 26 February 2021
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85 kg
Lost so far: 1.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1621 kcal
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Fat: 64.97g | Prot: 65.36g | Carbs: 209.90g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, Äpfel, Sarotti Eszet Schnitten, Gutfried Geflügelwurst, Bauer der Große Bauer -45% Zucker Waldfrucht, Edeka Burger Buns aus Brioche-Teig. Dinner: Gewöhnlicher Feldsalat, Französisches Salatdressing, Gyros. more...
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2338 kcal
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Exercise:
Elliptical - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes. more...
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Losing 0.2 kg a Week
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lebenliebenlachen73's Weight History
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