Weigh In record (no journal entry) for 26 February 2021
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1411 kcal
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Fat: 52.76g | Prot: 84.21g | Carbs: 149.18g.
Breakfast: A Tal da Castanha Leite de Amêndoa, Banana Prata, Nestlé Aveia em Flocos (10g). Lunch: Frango Desfiado, Nestlé Requeijão Light, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Bacon (Curado, Frito, Cozido), Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Funfit Quiche de Cebola. Snacks/Other: Turma da Mônica Maçã, Arisco Geleia de Mocotó Sabor Natural, Leve Crock Tabletitos Salgados Chia, Camil Grão de Bico Pronto. more...
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2585 kcal
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Exercise:
Dance (fast step, aerobic) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bianagomes's Weight History
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