Weigh In record (no journal entry) for 26 February 2021
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79.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2004 kcal
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Fat: 41.69g | Prot: 60.26g | Carbs: 206.78g.
Breakfast: Müsli, Lidl Griechischer Joghurt. Lunch: Pfannkuchen, Gemüsecremesuppe. Dinner: Aldi Hugo, Baguette, Atlantischer Wildlachs. Snacks/Other: Weißer Tafelwein. more...
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Gaining 2.8 kg a Week
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