healthylei's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
81.8 kg Lost so far: 7.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1300 kcal Fat: 56.91g | Prot: 45.13g | Carbs: 155.23g.   Breakfast: Mendicrim Queso Crema, Tea with Milk, Orange, Emeth Mermelada de Ciruela, Toasted White Bread. Lunch: Felfort Dos Corazones, Red Onions, Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Emeth Mermelada de Ciruela, Paladini Jamón Cocido , Cremac/Sobreroycagnolo Queso Cremoso, Tomatoes, Wal-Mart Bakery Glazed Donut. Snacks/Other: Julicroc Cereal Azucarado. more...
1591 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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healthylei's Weight History


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