|
yuk semangat kejar target goals sblm idul fitri ! kamu pasti bisa !! 🌞❤
|
58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1605 kcal
|
Fat: 62.24g | Prot: 68.29g | Carbs: 193.96g.
Breakfast: ABC Saus Sambal , Telur Ceplok, DiabetaMil Sweetener, Ellenka Fiber Creme, Van Houten Cocoa Powder, Pisang, Sari Roti Roti Tawar Gandum (2). Dinner: Telur Balado, Tahu Kukus. Snacks/Other: Sari Roti Roti Sobek Coklat, Lontong, KFC Perkedel, Bakpao, Kalbe Slim & Fit Cookies Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnachiraa's Weight History
|