jc_92's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
59.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1213 kcal Fat: 47.44g | Prot: 88.42g | Carbs: 115.26g.   Breakfast: Minuto Verde Piña en Trozo, Lider Espinacas Congeladas, Café. Lunch: Kingsbury El Pan Perfecto, Huevo. Dinner: Arroz Blanco, Almendras, Kikkoman Salsa de Soya, Zapallo Italiano, Zanahoria, Super Pollo Pechuga Deshuesada. Snacks/Other: Reese's Peanut Butter Cups. more...
1606 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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jc_92's Weight History


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