Weigh In record (no journal entry) for 26 February 2021
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79.6 kg
Lost so far: 6.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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947 kcal
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Fat: 26.92g | Prot: 63.99g | Carbs: 126.29g.
Lunch: Carne de Porco Moída, Banana-da-Terra Frita, Milho Verde Cozido, Abobrinha Refogada, Frango Desfiado, Abóbora Cabotia, Alface, Tomates, Pepino Japonês, Carne de Vaca Moída. Dinner: Copacol Peito de Frango Desfiado, Abóbora Cabotia. Snacks/Other: Jaca, Trigostoso Pão Integral, Banana Prata. more...
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Losing 1.4 kg a Week
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Ronilda15's Weight History
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