Weigh In record (no journal entry) for 26 February 2021
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89 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1474 kcal
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Fat: 58.66g | Prot: 48.75g | Carbs: 194.69g.
Breakfast: Banana, Laranjas. Lunch: Aurora Linguiça Toscana, Arroz Integral (Longo, Cozido). Dinner: Maçã, Cuscuz (Cozido), Calabresa, Ovo Frito. Snacks/Other: Azeite de Oliva Extra-Virgem, Visconti Pão de Forma Integral, Nossa Fruta Polpa de Manga, Mamão. more...
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Losing 0.9 kg a Week
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AndréTrosdolf's Weight History
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