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Today I did have a salad for lunch. I love going to the Amish store and buy fresh food. Sometimes I tend to spend too much in there, haha! Dinner was beef stew. Turned out really good.
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142.9 kg
Lost so far: 14.9 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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907 kcal
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Fat: 50.34g | Prot: 52.44g | Carbs: 61.41g.
Breakfast: Fried Egg, Fried Egg, Fried Egg. Lunch: Taco Salad . Dinner: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Pampa Sugar Free Vanilla Wafers. more...
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Losing 1.6 kg a Week
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