Weigh In record (no journal entry) for 27 February 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1210 kcal
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Fat: 17.66g | Prot: 139.22g | Carbs: 114.05g.
Breakfast: VECTORLABS Master Whey, Haverjoy Havermix Rolled Oats & Barley Flakes, Pineapple. Lunch: Bell Peppers, Chicken Breast (Skin Not Eaten), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Aice Es Krim Rasa Taro, Maknyuss Beras Putih. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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