Weigh In record (no journal entry) for 27 February 2021
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59 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1069 kcal
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Fat: 18.80g | Prot: 78.60g | Carbs: 140.96g.
Breakfast: 계란후라이, 천혜향. Lunch: 홈플러스 콜라, 해물찜, 대게, 밥. Dinner: 애터미 쉐이크. Snacks/Other: 이디야 달고나라떼. more...
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Losing 0.7 kg a Week
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