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Day 73
(- 0. 05kg)
3OPD = - 1,05kg
Total calori = ↕️1500 kal
Kemaren makan masakan mamak. Ikan mas santan pedas. Oimakjang.. sodap botul.. abis itu jam 3 dapat nasi berkat 7 bulanan. Plus cendol 🤣🤣
#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
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125.1 kg
Lost so far: 13.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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steady weight
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