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排便
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57.6 kg
Lost so far: 7.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1163 kcal
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Fat: 45.00g | Prot: 91.90g | Carbs: 113.80g.
Breakfast: 老妹的灶下 無糖花生醬, 義美 5.3厚濃豆奶, 美樂家 活力寶纖飲品, 水煮蛋, 全聯 聖女小蕃茄, 柳丁, 老妹的灶下 低碳無糖吐司原味. Lunch: 芥蘭, 全聯 洋蔥, 炒紅蘿蔔, 黄色燈籠椒, 煮熟的綠色椰菜, 四季豆, 全聯 雞里肌肉. Snacks/Other: 養樂多 養樂多300light. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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