Weigh In record (no journal entry) for 27 February 2021
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1287 kcal
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Fat: 52.12g | Prot: 33.81g | Carbs: 172.09g.
Breakfast: Cooked Hot Peppers (from Fresh, Fat Added in Cooking), Potato Chips (Salted) , Fried Tofu , Boiled Egg, White Rice. Lunch: Javara Coconut Cooking Oil, Maizenaku Tepung Pati Jagung, Brown Rice Flour , Banana, Silver Queen Coklat, Boiled Egg. more...
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Losing 1.4 kg a Week
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jessicalfreda's Weight History
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