Weigh In record (no journal entry) for 27 February 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1158 kcal
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Fat: 61.59g | Prot: 40.94g | Carbs: 89.71g.
Dinner: 義美 無加糖黑豆漿, 八方雲集 紹辣乾麵, 水煮蛋. Snacks/Other: 盛香珍 無調味堅果, 草莓, 金草莓 草莓牛奶, 全聯 WE SWEET草莓花漾歐姆蕾(蛋奶素). more...
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Gaining 2.8 kg a Week
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