Weigh In record (no journal entry) for 27 February 2021
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84 kg
Lost so far: 27.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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540 kcal
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Fat: 12.14g | Prot: 24.72g | Carbs: 81.90g.
Breakfast: Rendi Мультизлаковые Конфеты с Белой Глазурью, Блины с Творогом, Нескафе Кофе Нескафе Голд, Молоко 3,2%. Snacks/Other: Чай, Клементины, Пятерочка Яблоко Сезонное. more...
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Losing 0.7 kg a Week
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