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Eva Rosi
Journal
27 Feb 21
Eva Rosi's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
62.3 kg
Lost so far:
12.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
310 kcal
Fat: 7.60g | Prot: 16.16g | Carbs: 42.50g.
Breakfast:
Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), ABC Kecap Manis.
Snacks/Other:
Kalbe Slim & Fit Cookies Dark Chocolate.
more...
1567 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Eva Rosi's Weight History
View Complete History