Weigh In record (no journal entry) for 27 February 2021
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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575 kcal
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Fat: 8.39g | Prot: 25.68g | Carbs: 100.80g.
Breakfast: Daun Singkong, Nasi Putih, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2), Ikan Asin, Bubur Nasi. more...
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Gaining 0.7 kg a Week
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adelinrudychandra's Weight History
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