Weigh In record (no journal entry) for 27 February 2021
|
82.6 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
520 kcal
|
Fat: 30.78g | Prot: 26.23g | Carbs: 36.30g.
Breakfast: Столичный Хлеб Хлеб Бездрожжевой, Колбаса Докторская, Кублей Тунец Натуральный , Эмиль Сливочное Масло, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.raushan's Weight History
|