Weigh In record (no journal entry) for 27 February 2021
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115.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1041 kcal
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Fat: 32.77g | Prot: 71.96g | Carbs: 124.44g.
Breakfast: Edeka Bratenaufschnitt Natur, Corned Beef, Butter, Wasa Sesam Knäckebrot (30g), Kaufland Weizenmischbrot. Lunch: Maggi Helle Soße nach Art Hollandaise, Spargel, Frischkäse Light, Netto Hähnchenbrustfilet, Zucchini. Snacks/Other: TiP Fettarmer Joghurt Mild 1,5% Fett, Conradl Quarkkuchen. more...
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Losing 2.8 kg a Week
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schulzhans's Weight History
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