Weigh In record (no journal entry) for 27 February 2021
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80.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2173 kcal
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Fat: 118.85g | Prot: 106.49g | Carbs: 170.22g.
Breakfast: Леовит Батончик-Мюсли, Молоко (1% Обезжиренное) , Pro DOZA Aloha Waikiki. Lunch: Ашан Кешью Сушеный, Soul In The Bowl Поке с Тунцом. Dinner: Азбука Вкуса Курица в Кисло-Сладком Соусе, Ростик'c - KFC 2 Стрипса Оригинальные. more...
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Losing 0.5 kg a Week
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