Weigh In record (no journal entry) for 27 February 2021
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119.5 kg
Lost so far: 7.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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982 kcal
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Fat: 26.03g | Prot: 83.16g | Carbs: 103.73g.
Breakfast: Kaffee, Leicht und Fit Kondensmilch 4%, Mettbrötchen. Lunch: Jana Quark, Pellkartoffeln. Dinner: Gekochtes Ei, Eisbergsalat, Zwiebeln, Gemischter Salat, Ehrmann Quark, Gurke (mit Schale), Neptune's Garden Tunfisch Filets in Eigenem Saft, Kirschtomaten. more...
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Gaining 0.7 kg a Week
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 Comments
Kleiner Ausrutscher! Morgen geht es wieder weiter! 👍
27 Feb 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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