Weigh In record (no journal entry) for 24 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2709 kcal
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Fat: 58.44g | Prot: 166.67g | Carbs: 373.79g.
Breakfast: Albume d'uovo, Conad Muesli Croccante all'avena, Prozis Massive Mass Gainer, Kellogg's Corn Flakes Originali, Verso Natura Conad Bevanda di Mandorla, Conad Yogurt Greco Bianco Magro 0%, Caffè (dalla Moca), Zucchero di Canna. Lunch: Cipolle Rosse, Conad Pasta per Pizza, Banana, Conad Yogurt Greco Bianco Magro 0%. Dinner: Carote, Amo Essere Senza Lattosio Yogurt Greco, Conad Mini Crocchette di Patate da Forno, Coop Bastoncini di Pesce. Snacks/Other: Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex, Aptonia After Sport Protein Bar, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi. more...
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Gaining 0.7 kg a Week
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Maurito Dos's Weight History
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