Weigh In record (no journal entry) for 27 February 2021
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123.2 kg
Lost so far: 15.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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919 kcal
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Fat: 73.42g | Prot: 45.88g | Carbs: 19.67g.
Breakfast: Macadamiapähkinät, Benecol Mustikka Tehojuoma, HK Amerikan Pekoni, Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Paistettu Kananmuna. Snacks/Other: Valio Profeel Protein Pudding Choklad. more...
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Gaining 1.4 kg a Week
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