Weigh In record (no journal entry) for 27 February 2021
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99.5 kg
Lost so far: 4.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1169 kcal
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Fat: 43.85g | Prot: 122.45g | Carbs: 86.29g.
Breakfast: Пятерочка Яблоко Сезонное , Dolce Granto Сыр Пармезан, Mixbar Изюм, Геркулес Овсянка. Lunch: Сваля Сметана 30%, Московский Провансаль Майонез Классический 67%, Индилайт Котлета Натуральная Индейка, Мистраль Гречка Отварная. more...
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Gaining 1.4 kg a Week
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DVKolmykov's Weight History
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