Weigh In record (no journal entry) for 27 February 2021
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94.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2599 kcal
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Fat: 112.23g | Prot: 101.89g | Carbs: 299.45g.
Breakfast: Colun Queso Gouda Laminado, Santa Isabel Pan de Molde Blanco Grande, Pepsi Pepsi, Pastel de Chocolate (con Escarcha de Chocolate), La Crianza Pizza Napolitana, San Jorge Salame Italiano, Fuchs Pan Molde Integral. Lunch: Patatas Fritas, Quaker Avena Instantánea, Soprole Yoghurt Batido Vainilla, Pepsi Pepsi, San Jorge Salame Italiano, Loncoleche Queso Mantecoso, Pan Amasado. Dinner: Coca-Cola Coca-Cola, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras, Empanada de Pollo, Soprole Jalea Sabor Piña, Huevo Revuelto, Super Pollo Filetitos de Pollo, PF Chorizo Parrillero. more...
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Losing 2.5 kg a Week
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Andres Olave's Weight History
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